Running
1:29:46
Stations
55:40
Pace
10:19/km
Includes BBJ (15s), RUN 3 (420s), RUN 4 (420s), RUN 5 (420s), RUN 2 (840s), RUN 6 (420s), LUNGES (225s), RUN 7 (420s), RUN 8 (840s) penalty
Splits
Time
Rank
Avg Pace /km
10:19
Run 1
4:03
#343
SkiErg
5:41
#1422
Run 2
14:53
#1459
Sled Push
3:52
#882
Run 3
10:36
#1440
Sled Pull
4:19
#298
Run 4
10:22
#1437
BBJ
8:19
#1293
Run 5
10:49
#1427
Row
5:55
#1350
Run 6
10:05
#1431
Farmers C.
3:04
#1107
Run 7
10:59
#1438
S. Lunges
10:32
#1405
Run 8
17:59
#1427
Wall Balls
13:58
#1308
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