Running
39:26
Stations
34:21
Roxzone
6:32
Pace
5:17/km
Splits
Time
Rank
Avg Pace /km
5:17
Run 1
4:21
#576
SkiErg
4:05
#34
Run 2
4:29
#419
Sled Push
2:45
#198
Run 3
4:34
#260
Sled Pull
4:06
#211
Run 4
4:46
#376
BBJ
5:17
#596
Run 5
5:08
#455
Row
4:29
#99
Run 6
5:00
#487
Farmers C.
2:23
#572
Run 7
5:04
#487
S. Lunges
4:33
#429
Run 8
6:04
#490
Wall Balls
6:43
#518
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off 寇天鸣's 1:20:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.