Running
55:28
Stations
1:01:49
Roxzone
11:55
Pace
7:44/km
Includes LUNGES (30s) penalty
Splits
Time
Rank
Avg Pace /km
7:44
Run 1
5:00
#1038
SkiErg
5:20
#1350
Run 2
5:45
#1158
Sled Push
4:58
#1289
Run 3
6:14
#1109
Sled Pull
7:29
#1318
Run 4
6:04
#1080
BBJ
7:49
#1235
Run 5
7:52
#1310
Row
6:02
#1376
Run 6
6:30
#1176
Farmers C.
3:25
#1259
Run 7
6:26
#1106
S. Lunges
14:48
#1442
Run 8
11:37
#1293
Wall Balls
11:58
#1210
Rank
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