Running
1:04:32
Stations
52:23
Roxzone
11:58
Pace
8:47/km
Includes RUN 4 (420s), SLED PULL (45s), LUNGES (15s), RUN 8 (420s) penalty
Splits
Time
Rank
Avg Pace /km
8:47
Run 1
6:54
#1414
SkiErg
5:02
#1150
Run 2
5:25
#1023
Sled Push
3:28
#633
Run 3
6:18
#1131
Sled Pull
6:34
#1142
Run 4
10:54
#1446
BBJ
5:49
#766
Run 5
7:04
#1202
Row
5:47
#1306
Run 6
5:51
#952
Farmers C.
2:50
#963
Run 7
6:25
#1103
S. Lunges
8:17
#1299
Run 8
15:41
#1402
Wall Balls
14:36
#1323
Rank
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