Running
53:47
Stations
56:41
Roxzone
11:41
Pace
7:31/km
Includes SLED PULL (30s) penalty
Splits
Time
Rank
Avg Pace /km
7:31
Run 1
4:59
#1028
SkiErg
5:05
#1192
Run 2
5:51
#1195
Sled Push
4:15
#1080
Run 3
6:14
#1109
Sled Pull
7:43
#1357
Run 4
6:08
#1097
BBJ
8:28
#1302
Run 5
6:47
#1141
Row
6:58
#1443
Run 6
8:20
#1386
Farmers C.
3:40
#1334
Run 7
7:00
#1234
S. Lunges
9:30
#1370
Run 8
8:28
#1103
Wall Balls
11:02
#1143
Rank
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