Running
44:59
Stations
52:02
Roxzone
9:15
Pace
6:14/km
Splits
Time
Rank
Avg Pace /km
6:14
Run 1
4:50
#917
SkiErg
5:48
#1433
Run 2
4:47
#613
Sled Push
3:17
#509
Run 3
5:26
#728
Sled Pull
6:48
#1195
Run 4
5:32
#813
BBJ
6:30
#968
Run 5
5:50
#794
Row
5:50
#1326
Run 6
6:05
#1057
Farmers C.
2:45
#908
Run 7
5:52
#917
S. Lunges
6:02
#927
Run 8
6:37
#690
Wall Balls
15:02
#1332
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~1 min off 李天益's 1:46:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.