Running
44:38
Stations
51:42
Roxzone
8:58
Pace
6:09/km
Includes SLED PULL (15s), LUNGES (30s) penalty
Splits
Time
Rank
Avg Pace /km
6:09
Run 1
3:57
#277
SkiErg
5:06
#1204
Run 2
4:32
#449
Sled Push
4:14
#1076
Run 3
5:05
#519
Sled Pull
6:43
#1175
Run 4
4:47
#388
BBJ
7:06
#1104
Run 5
4:58
#366
Row
5:03
#705
Run 6
4:37
#259
Farmers C.
3:55
#1376
Run 7
4:06
#73
S. Lunges
7:08
#1166
Run 8
12:36
#1333
Wall Balls
12:27
#1240
Rank
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