Running
45:51
Stations
47:12
Roxzone
11:31
Pace
6:35/km
Splits
Time
Rank
Avg Pace /km
6:35
Run 1
4:18
#539
SkiErg
5:13
#1292
Run 2
4:39
#529
Sled Push
2:57
#306
Run 3
5:09
#556
Sled Pull
5:49
#932
Run 4
5:14
#646
BBJ
7:01
#1088
Run 5
5:46
#758
Row
5:38
#1238
Run 6
6:22
#1141
Farmers C.
2:56
#1019
Run 7
6:25
#1103
S. Lunges
6:36
#1064
Run 8
7:58
#1036
Wall Balls
11:02
#1143
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~14 min off 吴奕霖's 1:44:25 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.