Running
46:20
Stations
40:46
Roxzone
10:18
Pace
6:30/km
Splits
Time
Rank
Avg Pace /km
6:30
Run 1
4:51
#934
SkiErg
5:00
#1116
Run 2
5:01
#768
Sled Push
3:23
#575
Run 3
6:00
#1028
Sled Pull
5:54
#966
Run 4
5:43
#924
BBJ
5:34
#689
Run 5
6:03
#900
Row
5:08
#800
Run 6
5:40
#871
Farmers C.
2:29
#668
Run 7
5:43
#830
S. Lunges
6:17
#999
Run 8
7:19
#904
Wall Balls
7:01
#587
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~7 min off 王俊杨's 1:37:12 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.