Running
45:30
Stations
40:30
Roxzone
9:05
Pace
6:16/km
Includes LUNGES (15s), RUN 8 (420s) penalty
Splits
Time
Rank
Avg Pace /km
6:16
Run 1
4:05
#362
SkiErgSkiErg
4:35
#526
Run 2
5:18
#955
Sled PushSled Push
4:21
#1113
Run 3
5:17
#635
Sled PullSled Pull
5:45
#911
Run 4
5:08
#595
BBJBBJ
5:11
#559
Run 5
5:19
#536
RowRow
5:12
#878
Run 6
5:01
#502
Farmers C.
2:48
#943
Run 7
5:01
#461
S. LungesS. Lunges
5:12
#666
Run 8
10:21
#1228
Wall BallsWall Balls
7:26
#667
Rank
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