Running
43:43
Stations
40:08
Roxzone
9:28
Pace
6:06/km
Splits
Time
Rank
Avg Pace /km
6:06
Run 1
4:54
#17
SkiErg
4:32
#3
Run 2
4:57
#14
Sled Push
3:03
#3
Run 3
5:27
#16
Sled Pull
5:01
#10
Run 4
5:26
#15
BBJ
6:42
#18
Run 5
5:33
#11
Row
5:18
#11
Run 6
5:20
#15
Farmers C.
2:11
#9
Run 7
5:27
#13
S. Lunges
4:42
#6
Run 8
6:39
#13
Wall Balls
8:39
#9
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~3 min off 高义雄's 1:33:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.