Running
40:10
Stations
32:17
Roxzone
10:35
Pace
5:50/km
Splits
Time
Rank
Avg Pace /km
5:50
Run 1
6:10
#1370
SkiErg
4:34
#491
Run 2
4:30
#429
Sled Push
2:32
#106
Run 3
4:52
#411
Sled Pull
5:14
#713
Run 4
4:45
#367
BBJ
4:38
#384
Run 5
4:42
#243
Row
4:47
#355
Run 6
4:39
#279
Farmers C.
2:59
#1044
Run 7
4:40
#265
S. Lunges
1:47
#6
Run 8
5:52
#423
Wall Balls
5:46
#301
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~3 min off 赵世伟's 1:22:52 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.