Running
35:49
Stations
37:09
Roxzone
6:20
Pace
4:50/km
Splits
Time
Rank
Avg Pace /km
4:50
Run 1
4:05
#362
SkiErg
4:32
#446
Run 2
4:16
#267
Sled Push
3:09
#421
Run 3
4:22
#172
Sled Pull
4:39
#443
Run 4
4:18
#158
BBJ
3:55
#177
Run 5
4:23
#132
Row
4:45
#321
Run 6
4:23
#170
Farmers C.
2:45
#908
Run 7
4:27
#176
S. Lunges
4:27
#401
Run 8
5:35
#318
Wall Balls
8:57
#932
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off 谢其俊's 1:19:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.