Running
39:38
Stations
31:01
Pace
4:33/km
Splits
Time
Rank
Avg Pace /km
4:33
Run 1
3:29
#50
SkiErgSkiErg
4:11
#41
Run 2
4:47
#52
Sled PushSled Push
2:26
#41
Run 3
5:22
#68
Sled PullSled Pull
4:00
#51
Run 4
5:18
#58
BBJBBJ
2:08
#3
Run 5
5:30
#70
RowRow
4:38
#53
Run 6
5:35
#81
Farmers C.
2:06
#20
Run 7
4:57
#70
S. LungesS. Lunges
4:41
#50
Run 8
4:40
#68
Wall BallsWall Balls
6:51
#98
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~6 min off John Wei's 1:15:34 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.