Running
30:41
Stations
38:04
Pace
3:31/km
Includes BBJ (30s) penalty
Splits
Time
Rank
Avg Pace /km
3:31
Run 1
3:27
#278
SkiErg
4:25
#553
Run 2
4:45
#290
Sled Push
2:29
#224
Run 3
5:30
#458
Sled Pull
4:28
#512
Run 4
5:34
#516
BBJ
5:41
#617
Run 5
6:03
#640
Row
5:04
#749
Run 6
5:22
#390
Farmers C.
3:13
#798
S. Lunges
6:44
#803
Wall Balls
6:00
#368
HYROX Pace Calculator
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