Running
45:14
Stations
58:12
Roxzone
15:14
Pace
6:57/km
Includes RUN 5 (300s) penalty
Splits
Time
Rank
Avg Pace /km
6:57
Run 1
5:06
#245
SkiErg
4:59
#268
Run 2
5:06
#217
Sled Push
7:32
#287
Run 3
5:33
#207
Sled Pull
12:17
#285
Run 4
5:34
#214
BBJ
4:21
#162
Run 5
8:21
#287
Row
5:12
#247
Run 6
5:27
#190
Farmers C.
1:55
#40
Run 7
5:37
#186
S. Lunges
6:22
#226
Run 8
4:30
#159
Wall Balls
15:34
#281
Rank
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