Running
34:14
Stations
35:16
Roxzone
4:42
Pace
4:28/km
Splits
Time
Rank
Avg Pace /km
4:28
Run 1
4:05
#101
SkiErg
4:26
#105
Run 2
4:16
#92
Sled Push
4:10
#155
Run 3
4:27
#58
Sled Pull
5:25
#78
Run 4
4:29
#74
BBJ
3:42
#101
Run 5
4:22
#38
Row
4:44
#139
Run 6
4:22
#47
Farmers C.
2:30
#114
Run 7
4:32
#57
S. Lunges
4:25
#74
Run 8
3:41
#48
Wall Balls
5:54
#55
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off 坂井陸人's 1:14:03 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.