Running
34:18
Stations
32:33
Roxzone
5:21
Pace
4:33/km
Splits
Time
Rank
Avg Pace /km
4:33
Run 1
4:01
#81
SkiErg
4:13
#35
Run 2
4:06
#55
Sled Push
3:44
#88
Run 3
4:17
#36
Sled Pull
6:04
#123
Run 4
4:23
#49
BBJ
2:47
#25
Run 5
4:34
#63
Row
4:27
#49
Run 6
4:31
#71
Farmers C.
1:58
#48
Run 7
4:38
#68
S. Lunges
3:24
#18
Run 8
3:48
#70
Wall Balls
5:56
#57
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~2 min off 武中大輔's 1:12:05 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.