Running
33:17
Stations
32:04
Roxzone
4:29
Pace
4:20/km
Splits
Time
Rank
Avg Pace /km
4:20
Run 1
3:57
#5
SkiErg
4:45
#7
Run 2
4:02
#4
Sled Push
3:29
#4
Run 3
4:22
#6
Sled Pull
4:30
#6
Run 4
4:18
#5
BBJ
4:00
#6
Run 5
4:19
#5
Row
4:47
#6
Run 6
4:23
#5
Farmers C.
1:47
#2
Run 7
4:21
#4
S. Lunges
3:32
#4
Run 8
3:35
#6
Wall Balls
5:14
#7
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~5 min off 天野梨沙's 1:09:42 in HYROX PRO Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.