Running
45:36
Stations
55:12
Roxzone
7:35
Pace
6:06/km
Splits
Time
Rank
Avg Pace /km
6:06
Run 1
4:46
#841
SkiErg
4:56
#1052
Run 2
5:04
#804
Sled Push
3:32
#1189
Run 3
5:30
#815
Sled Pull
6:45
#1420
Run 4
5:32
#897
BBJ
7:39
#1702
Run 5
6:12
#1130
Row
5:27
#1298
Run 6
5:48
#939
Farmers C.
3:41
#1730
Run 7
5:52
#908
S. Lunges
5:27
#1073
Run 8
6:52
#1441
Wall Balls
17:45
#1875
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~3 min off 藤戸淳介's 1:48:15 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.