Running
47:42
Stations
44:16
Roxzone
6:32
Pace
6:14/km
Includes RUN 3 (300s) penalty
Splits
Time
Rank
Avg Pace /km
6:14
Run 1
5:08
#1231
SkiErg
4:47
#753
Run 2
5:15
#1014
Sled Push
2:49
#480
Run 3
9:33
#1947
Sled Pull
7:25
#1604
Run 4
5:56
#1213
BBJ
3:56
#313
Run 5
6:14
#1155
Row
4:50
#383
Run 6
5:29
#695
Farmers C.
1:56
#317
Run 7
5:15
#471
S. Lunges
3:49
#176
Run 8
4:52
#763
Wall Balls
14:44
#1762
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off 田島太誠's 1:38:24 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.