Running
47:05
Stations
40:19
Roxzone
12:57
Pace
6:54/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
6:54
Run 1
5:22
#134
SkiErg
4:51
#82
Run 2
5:41
#134
Sled Push
3:34
#120
Run 3
6:21
#140
Sled Pull
6:02
#110
Run 4
6:09
#126
BBJ
6:10
#121
Run 5
6:10
#106
Row
5:22
#106
Run 6
5:59
#96
Farmers C.Farmers C.
2:20
#71
Run 7
6:14
#105
S. LungesS. Lunges
4:47
#53
Run 8
5:09
#93
Wall BallsWall Balls
7:13
#68
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~10 min off 林志堅's 1:40:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.