Running
46:36
Stations
42:18
Roxzone
9:34
Pace
6:27/km
Splits
Time
Rank
Avg Pace /km
6:27
Run 1
5:04
#1173
SkiErg
4:50
#841
Run 2
5:10
#933
Sled Push
2:46
#428
Run 3
5:43
#985
Sled Pull
6:59
#1485
Run 4
5:55
#1201
BBJ
5:21
#1012
Run 5
6:47
#1424
Row
5:13
#982
Run 6
6:29
#1335
Farmers C.
2:19
#720
Run 7
6:05
#1061
S. Lunges
5:27
#1073
Run 8
5:23
#1043
Wall Balls
9:23
#1175
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off 寒川隆幸's 1:38:21 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.