Running
42:26
Stations
43:04
Roxzone
7:26
Pace
5:43/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:43
Run 1
4:26
#135
SkiErg
4:32
#97
Run 2
4:30
#82
Sled Push
3:14
#232
Run 3
5:20
#177
Sled Pull
5:20
#181
Run 4
5:15
#168
BBJ
4:45
#179
Run 5
5:19
#132
Row
4:52
#115
Run 6
5:10
#121
Farmers C.
2:27
#215
Run 7
5:59
#238
S. Lunges
4:25
#119
Run 8
6:27
#304
Wall Balls
13:29
#395
Rank
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