Running
34:24
Stations
33:11
Roxzone
4:51
Pace
4:30/km
Splits
Time
Rank
Avg Pace /km
4:30
Run 1
4:08
#217
SkiErg
4:43
#633
Run 2
4:25
#219
Sled Push
3:18
#972
Run 3
4:32
#108
Sled Pull
4:10
#159
Run 4
4:29
#113
BBJ
4:18
#479
Run 5
4:30
#73
Row
4:40
#186
Run 6
4:26
#78
Farmers C.
1:49
#197
Run 7
4:26
#72
S. Lunges
3:57
#237
Run 8
3:28
#45
Wall Balls
6:16
#363
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~2 min off 江藤哉太's 1:12:18 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.