Running
52:35
Stations
43:51
Roxzone
8:44
Pace
7:02/km
Splits
Time
Rank
Avg Pace /km
7:02
Run 1
4:56
#1034
SkiErg
5:00
#1167
Run 2
7:02
#1892
Sled Push
4:05
#1562
Run 3
6:48
#1623
Sled Pull
5:11
#615
Run 4
5:50
#1152
BBJ
6:16
#1382
Run 5
8:43
#1810
Row
5:06
#775
Run 6
6:46
#1459
Farmers C.
2:41
#1107
Run 7
5:57
#966
S. Lunges
5:11
#917
Run 8
6:33
#1386
Wall Balls
10:21
#1349
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~15 min off 須藤泰成's 1:45:00 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.