Running
41:03
Stations
41:13
Roxzone
6:26
Pace
5:27/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:27
Run 1
4:47
#860
SkiErgSkiErg
5:08
#1390
Run 2
4:50
#584
Sled PushSled Push
3:03
#715
Run 3
5:11
#514
Sled PullSled Pull
6:06
#1150
Run 4
5:06
#526
BBJBBJ
6:15
#1377
Run 5
5:37
#709
Row
5:11
#920
Run 6
5:20
#578
Farmers C.Farmers C.
2:08
#533
Run 7
5:33
#688
S. Lunges
5:21
#1019
Run 8
4:39
#640
Wall BallsWall Balls
8:01
#859
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~4 min off 米山武志's 1:28:33 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.