Running
35:31
Stations
32:28
Roxzone
7:25
Pace
4:56/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
4:56
Run 1
4:31
#566
SkiErg
4:24
#144
Run 2
4:33
#323
Sled Push
2:33
#237
Run 3
4:40
#169
Sled Pull
4:08
#149
Run 4
4:36
#186
BBJ
3:17
#86
Run 5
4:41
#137
Row
4:59
#605
Run 6
4:25
#70
Farmers C.
2:12
#601
Run 7
4:36
#121
S. Lunges
4:31
#530
Run 8
3:29
#50
Wall Balls
6:24
#400
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~5 min off 市川直親's 1:15:15 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.