Running
53:26
Stations
47:49
Roxzone
9:56
Pace
7:17/km
Splits
Time
Rank
Avg Pace /km
7:17
Run 1
5:35
#166
SkiErg
5:29
#172
Run 2
5:23
#125
Sled Push
3:56
#143
Run 3
8:10
#169
Sled Pull
7:22
#151
Run 4
7:32
#174
BBJ
5:53
#133
Run 5
6:29
#129
Row
5:20
#122
Run 6
6:07
#124
Farmers C.
3:15
#144
Run 7
7:05
#145
S. Lunges
7:22
#165
Run 8
7:05
#137
Wall Balls
9:12
#115
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~6 min off 大和岸本's 1:51:02 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.