Running
40:19
Stations
36:20
Roxzone
5:28
Pace
5:15/km
Splits
Time
Rank
Avg Pace /km
5:15
Run 1
4:24
#54
SkiErg
4:34
#44
Run 2
4:43
#57
Sled Push
2:49
#74
Run 3
5:16
#84
Sled Pull
4:38
#62
Run 4
5:05
#64
BBJ
3:12
#10
Run 5
5:31
#85
Row
4:44
#43
Run 6
5:34
#103
Farmers C.
3:14
#233
Run 7
5:20
#74
S. Lunges
3:38
#20
Run 8
4:26
#71
Wall Balls
9:31
#191
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off MOTO HAMANO's 1:22:01 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.