Running
41:30
Stations
39:44
Roxzone
7:56
Pace
5:40/km
Splits
Time
Rank
Avg Pace /km
5:40
Run 1
4:48
#879
SkiErg
4:53
#949
Run 2
4:59
#720
Sled Push
3:35
#1245
Run 3
5:22
#689
Sled Pull
5:08
#591
Run 4
4:57
#396
BBJ
4:31
#600
Run 5
5:10
#411
Row
5:15
#1031
Run 6
5:16
#527
Farmers C.
2:11
#580
Run 7
5:27
#609
S. Lunges
5:35
#1155
Run 8
5:31
#1093
Wall Balls
8:36
#1011
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~4 min off 沢田真斗's 1:29:02 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.