Running
41:43
Stations
38:10
Roxzone
6:30
Pace
5:32/km
Splits
Time
Rank
Avg Pace /km
5:32
Run 1
4:08
#217
SkiErg
4:44
#663
Run 2
4:45
#508
Sled Push
3:54
#1464
Run 3
5:22
#689
Sled Pull
5:19
#702
Run 4
5:07
#537
BBJ
4:55
#818
Run 5
5:28
#595
Row
5:02
#690
Run 6
5:15
#517
Farmers C.
2:45
#1183
Run 7
5:30
#645
S. Lunges
4:27
#484
Run 8
6:08
#1296
Wall Balls
7:04
#593
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~1 min off 奥岡竜加's 1:26:16 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.