Running
40:41
Stations
30:56
Roxzone
5:25
Pace
5:17/km
Includes RUN 3 (300s), SKI ERG (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:17
Run 1
4:22
#402
SkiErg
4:45
#700
Run 2
4:31
#294
Sled Push
2:56
#600
Run 3
8:08
#1849
Sled Pull
4:59
#509
Run 4
4:49
#307
BBJ
2:50
#20
Run 5
4:58
#269
Row
4:27
#41
Run 6
4:51
#252
Farmers C.
2:09
#547
Run 7
4:58
#295
S. Lunges
3:29
#70
Run 8
4:04
#284
Wall Balls
5:21
#141
Rank
Track your position throughout the race compared to other competitors.
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