Running
36:03
Stations
31:56
Roxzone
6:00
Pace
4:50/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:50
Run 1
4:04
#179
SkiErgSkiErg
4:19
#67
Run 2
4:20
#171
Sled PushSled Push
2:51
#516
Run 3
4:37
#148
Sled PullSled Pull
4:30
#279
Run 4
4:30
#122
BBJBBJ
3:59
#331
Run 5
5:04
#335
RowRow
4:36
#122
Run 6
4:44
#193
Farmers C.Farmers C.
2:00
#381
Run 7
4:49
#210
S. LungesS. Lunges
4:46
#658
Run 8
3:55
#200
Wall BallsWall Balls
4:55
#83
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off Yugo Matsuo's 1:13:51 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.