Running
37:55
Stations
35:31
Roxzone
8:00
Pace
5:16/km
Splits
Time
Rank
Avg Pace /km
5:16
Run 1
4:05
#186
SkiErg
4:33
#327
Run 2
4:33
#323
Sled Push
2:30
#210
Run 3
4:45
#215
Sled Pull
4:51
#426
Run 4
4:47
#286
BBJ
5:09
#930
Run 5
4:58
#269
Row
4:43
#251
Run 6
5:03
#373
Farmers C.
2:28
#893
Run 7
5:35
#711
S. Lunges
5:27
#1073
Run 8
4:09
#329
Wall Balls
5:50
#247
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~1 min off 中瀬悌之's 1:21:19 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.