Running
43:11
Stations
33:56
Roxzone
7:12
Pace
5:47/km
Splits
Time
Rank
Avg Pace /km
5:47
Run 1
4:26
#477
SkiErg
4:41
#572
Run 2
4:42
#462
Sled Push
4:10
#1605
Run 3
5:03
#411
Sled Pull
4:27
#258
Run 4
4:52
#339
BBJ
3:16
#84
Run 5
4:53
#222
Row
4:38
#149
Run 6
4:56
#302
Farmers C.
1:51
#226
Run 7
6:36
#1328
S. Lunges
5:25
#1058
Run 8
7:43
#1580
Wall Balls
5:28
#162
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off 久住健人's 1:24:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.