Running
35:44
Stations
38:41
Roxzone
5:37
Pace
4:45/km
Splits
Time
Rank
Avg Pace /km
4:45
Run 1
4:03
#169
SkiErg
4:35
#382
Run 2
4:02
#50
Sled Push
3:13
#886
Run 3
4:43
#194
Sled Pull
5:52
#1016
Run 4
4:21
#76
BBJ
3:47
#264
Run 5
5:00
#290
Row
4:55
#500
Run 6
4:52
#263
Farmers C.
2:16
#672
Run 7
4:45
#184
S. Lunges
5:15
#959
Run 8
3:58
#232
Wall Balls
8:48
#1059
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off 滑川宙輝's 1:19:53 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.