Running
40:31
Stations
32:20
Roxzone
6:11
Pace
5:22/km
Splits
Time
Rank
Avg Pace /km
5:22
Run 1
4:32
#582
SkiErg
4:41
#572
Run 2
4:42
#462
Sled Push
2:43
#383
Run 3
5:05
#437
Sled Pull
4:42
#362
Run 4
5:00
#435
BBJ
3:47
#264
Run 5
5:07
#371
Row
4:43
#251
Run 6
5:00
#344
Farmers C.
1:52
#249
Run 7
5:01
#324
S. Lunges
4:14
#374
Run 8
6:04
#1276
Wall Balls
5:38
#192
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off 小林春慶's 1:18:56 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.