Running
35:25
Stations
37:58
Roxzone
5:04
Pace
4:39/km
Splits
Time
Rank
Avg Pace /km
4:39
Run 1
4:06
#196
SkiErg
4:51
#884
Run 2
4:26
#232
Sled Push
3:04
#732
Run 3
4:40
#169
Sled Pull
5:27
#773
Run 4
4:30
#122
BBJ
4:24
#535
Run 5
4:41
#137
Row
5:12
#951
Run 6
4:38
#149
Farmers C.
2:32
#974
Run 7
4:36
#121
S. Lunges
4:52
#732
Run 8
3:48
#150
Wall Balls
7:36
#747
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~3 min off 斎藤洋之's 1:18:18 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.