Running
35:53
Stations
33:57
Roxzone
5:10
Pace
4:43/km
Splits
Time
Rank
Avg Pace /km
4:43
Run 1
4:11
#271
SkiErg
4:40
#539
Run 2
4:20
#171
Sled Push
2:43
#383
Run 3
4:49
#252
Sled Pull
4:50
#416
Run 4
4:47
#286
BBJ
3:42
#216
Run 5
4:40
#130
Row
4:41
#204
Run 6
4:47
#220
Farmers C.
2:23
#800
Run 7
4:45
#184
S. Lunges
3:50
#188
Run 8
3:34
#71
Wall Balls
7:08
#618
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~5 min off 雅公高瀬's 1:14:51 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.