Running
40:43
Stations
32:01
Roxzone
4:46
Pace
5:13/km
Includes RUN 2 (300s) penalty
Splits
Time
Rank
Avg Pace /km
5:13
Run 1
4:25
#52
SkiErg
5:31
#346
Run 2
7:59
#758
Sled Push
2:14
#77
Run 3
4:50
#46
Sled Pull
4:27
#44
Run 4
4:42
#31
BBJ
3:41
#26
Run 5
5:00
#53
Row
5:09
#52
Run 6
5:03
#78
Farmers C.
2:03
#193
Run 7
4:56
#58
S. Lunges
3:38
#68
Run 8
3:48
#28
Wall Balls
5:18
#106
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~2 min off 名倉瞳's 1:17:22 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.