Running
50:01
Stations
38:49
Roxzone
7:32
Pace
6:36/km
Splits
Time
Rank
Avg Pace /km
6:36
Run 1
5:42
#1676
SkiErg
5:14
#1543
Run 2
6:17
#1725
Sled Push
4:32
#1749
Run 3
6:21
#1412
Sled Pull
5:55
#1046
Run 4
6:37
#1581
BBJ
4:52
#790
Run 5
6:41
#1390
Row
5:11
#920
Run 6
7:15
#1607
Farmers C.
2:21
#767
Run 7
6:14
#1150
S. Lunges
4:57
#776
Run 8
4:54
#788
Wall Balls
5:47
#232
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~6 min off Anthony Yap's 1:36:14 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.