Running
47:18
Stations
41:54
Roxzone
7:21
Pace
6:16/km
Splits
Time
Rank
Avg Pace /km
6:16
Run 1
5:38
#1632
SkiErg
5:06
#1339
Run 2
5:40
#1383
Sled Push
3:01
#682
Run 3
6:00
#1202
Sled Pull
6:51
#1455
Run 4
6:05
#1321
BBJ
4:58
#846
Run 5
6:30
#1302
Row
5:27
#1298
Run 6
6:16
#1219
Farmers C.
2:44
#1167
Run 7
6:02
#1030
S. Lunges
5:05
#858
Run 8
5:07
#911
Wall Balls
8:42
#1036
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~6 min off 中西史人's 1:36:26 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.