Running
44:38
Stations
37:36
Roxzone
6:30
Pace
5:52/km
Splits
Time
Rank
Avg Pace /km
5:52
Run 1
4:59
#1082
SkiErg
4:47
#753
Run 2
5:20
#1097
Sled Push
3:21
#1009
Run 3
5:47
#1035
Sled Pull
5:15
#660
Run 4
5:50
#1152
BBJ
5:16
#985
Run 5
5:50
#885
Row
4:44
#275
Run 6
5:57
#1041
Farmers C.
2:53
#1298
Run 7
6:07
#1077
S. Lunges
5:18
#991
Run 8
4:48
#728
Wall Balls
6:02
#299
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~4 min off Yuji Haga's 1:28:35 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.