Running
42:46
Stations
31:16
Roxzone
6:30
Pace
5:39/km
Splits
Time
Rank
Avg Pace /km
5:39
Run 1
4:51
#936
SkiErg
4:20
#81
Run 2
5:22
#1122
Sled Push
2:31
#217
Run 3
5:37
#899
Sled Pull
5:12
#628
Run 4
5:34
#931
BBJ
4:05
#375
Run 5
5:42
#788
Row
4:43
#251
Run 6
5:50
#969
Farmers C.
1:55
#302
Run 7
5:18
#504
S. Lunges
3:49
#176
Run 8
4:32
#573
Wall Balls
4:41
#53
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off 児玉和也's 1:20:22 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.