Running
41:28
Stations
43:38
Roxzone
6:15
Pace
5:29/km
Splits
Time
Rank
Avg Pace /km
5:29
Run 1
5:02
#99
SkiErg
4:51
#82
Run 2
5:01
#64
Sled Push
5:12
#200
Run 3
5:26
#68
Sled Pull
5:53
#102
Run 4
5:22
#61
BBJ
6:02
#116
Run 5
5:37
#59
Row
6:02
#179
Run 6
5:17
#44
Farmers C.
2:10
#54
Run 7
5:14
#35
S. Lunges
5:15
#83
Run 8
4:29
#46
Wall Balls
8:13
#88
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~1 min off TORU KONDO's 1:31:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.