Running
32:18
Stations
29:27
Roxzone
4:03
Pace
4:10/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:10
Run 1
3:42
#22
SkiErg
4:15
#14
Run 2
4:02
#24
Sled Push
2:27
#42
Run 3
4:17
#18
Sled Pull
3:57
#32
Run 4
4:10
#19
BBJ
3:42
#60
Run 5
4:13
#9
Row
4:17
#2
Run 6
4:12
#15
Farmers C.Farmers C.
1:35
#22
Run 7
4:17
#16
S. Lunges
4:24
#116
Run 8
3:25
#10
Wall BallsWall Balls
4:50
#28
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:00 race
Take ~6 min off 石田顕一's 1:05:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.