Running
38:15
Stations
33:06
Roxzone
5:47
Pace
5:03/km
Splits
Time
Rank
Avg Pace /km
5:03
Run 1
4:11
#81
SkiErg
4:23
#44
Run 2
4:54
#175
Sled Push
2:24
#32
Run 3
5:06
#122
Sled Pull
4:05
#41
Run 4
4:58
#108
BBJ
4:30
#150
Run 5
5:09
#107
Row
4:39
#50
Run 6
4:58
#82
Farmers C.
2:00
#98
Run 7
4:53
#67
S. Lunges
4:46
#167
Run 8
4:06
#76
Wall Balls
6:19
#119
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~2 min off 川上太平's 1:16:59 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.