Running
37:55
Stations
33:33
Roxzone
5:35
Pace
5:00/km
Splits
Time
Rank
Avg Pace /km
5:00
Run 1
4:08
#217
SkiErg
4:33
#327
Run 2
4:18
#157
Sled Push
3:22
#1025
Run 3
4:26
#73
Sled Pull
4:01
#117
Run 4
4:29
#113
BBJ
3:54
#297
Run 5
4:46
#180
Row
4:31
#62
Run 6
5:17
#543
Farmers C.
2:30
#931
Run 7
5:11
#420
S. Lunges
4:57
#776
Run 8
5:20
#1023
Wall Balls
5:45
#224
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~2 min off 金城優吾's 1:16:56 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.