Running
36:26
Stations
33:07
Roxzone
4:46
Pace
4:44/km
Splits
Time
Rank
Avg Pace /km
4:44
Run 1
4:19
#122
SkiErg
4:30
#77
Run 2
4:37
#123
Sled Push
3:20
#274
Run 3
4:51
#79
Sled Pull
4:07
#35
Run 4
4:41
#58
BBJ
2:54
#11
Run 5
4:42
#36
Row
4:47
#123
Run 6
4:45
#56
Farmers C.
2:53
#341
Run 7
4:37
#32
S. Lunges
4:12
#123
Run 8
3:54
#56
Wall Balls
6:24
#115
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off 藤巻光's 1:14:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.